Recent Posts
What Are Functional Foods? All You Need to Know
In recent years, functional foods have gained popularity within health and wellness circles. Also known as nutraceuticals, functional foods are highly nutritious and associated with…
Carbonated Water May Promote Weight Loss, but Effects Are Minimal
When people are seeking to lose weight, they may give up unhealthy sodas laden with sugar or artificial sweeteners. In doing so, some people may…
GLP-1 Drugs Benefit Brain and Heart Health, but May Cause Kidney, GI Issues
GLP-1 medications such as Ozempic and Wegovy, commonly prescribed for weight loss, may also benefit cognitive and behavioral health. However, this popular class of drugs, which also includes Mounjaro and Zepbound,…
Your Skin Is a Superhero: How to Support Your Body’s Biggest Organ
When you think of organs, your heart, lungs, and kidneys may be first to come to mind. But you might be overlooking your body’s largest…
Is There a Connection Between HPV Risk and Hormonal Birth Control?
Some research suggests that hormonal contraception may make cervical cells more susceptible to HPV. More research is needed to understand the potential link, but there…