Category: Wellness
Carbonated Water May Promote Weight Loss, but Effects Are Minimal
When people are seeking to lose weight, they may give up unhealthy sodas laden with sugar or artificial sweeteners. In doing so, some people may…
Posted in Wellness
GLP-1 Drugs Benefit Brain and Heart Health, but May Cause Kidney, GI Issues
GLP-1 medications such as Ozempic and Wegovy, commonly prescribed for weight loss, may also benefit cognitive and behavioral health. However, this popular class of drugs, which also includes Mounjaro and Zepbound,…
Posted in Skin Care
Your Skin Is a Superhero: How to Support Your Body’s Biggest Organ
When you think of organs, your heart, lungs, and kidneys may be first to come to mind. But you might be overlooking your body’s largest…
Posted in Wellness
From Overwhelmed to Empowered: How to Make Wellness Work for You
Wellness can feel overwhelming at times, especially with the flood of advice, trends, and expectations around living a healthier lifestyle. But wellness isn’t about perfection…